The Mindful and Effective Employee

ebook An Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance

By Michael D. Thomas

cover image of The Mindful and Effective Employee

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The Mindful and Effective Employee presents a powerful three-session acceptance and commitment therapy (ACT) program for reducing workplace stress and increasing employee effectiveness. Psychologists and human resource professionals will use this program to conduct employee training in workplace settings.

The Mindful and Effective Employee