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The Mindful and Effective Employee

An Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance

by Michael D. Thomas Author · Steven C. Hayes Author of introduction, etc.


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The Mindful and Effective Employee presents a powerful three-session acceptance and commitment therapy (ACT) program for reducing workplace stress and increasing employee effectiveness. Psychologists and human resource professionals will use this program to conduct employee training in workplace settings.

Publication Details

New Harbinger Publications
Publication Date:


Fredrik Livheim (Author)

Fredrik Livheim, MS, is a licensed clinical psychologist at FORUM, a research center for psychosocial health at the Karolinska Institute in Stockholm, Sweden. He has trained more than 400 professionals in how to use ACT in group format to improve ...

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Frank W. Bond (Author)

Frank W. Bond, PhD, is professor of psychology and director of the Institute of Management Studies at Goldsmiths, University of London. His research and consulting work focus on the psychological and organizational processes that underpin peak per...

More about Frank W. Bond

Steven C. Hayes (Author of introduction, etc.)

Steven C. Hayes, PhD, is Nevada Foundation Professor at the Department of Psychology at the University of Nevada. An author of 34 books and more than 470 scientific articles, he has shown in his research how language and thought leads to human suf...

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Michael D. Thomas (Author)

Paul E. Flaxman, PhD, is senior lecturer in psychology at City University London. He specializes in adapting acceptance and commitment therapy (ACT) to help improve employees' mental health and performance. Evaluations of Paul's ACT interventions ...

More about Michael D. Thomas


Author :
Fredrik Livheim
Author :
Frank W. Bond
Author of introduction, etc. :
Steven C. Hayes
Author :
Michael D. Thomas
The Mindful and Effective Employee
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