Legal Disclaimer

This book is intended for informational and

entertainment purposes only. The author and publisher

are not responsible for any adverse effects, losses, or

damages resulting from the application of any

information contained within this book. The reader

assumes full responsibility for their actions, especially

when attempting any fermentation, brewing, or

cooking techniques described.

The information herein is based on the author's

research and personal experience and is not intended

as medical, nutritional, or professional advice. While

the author has endeavored to ensure the accuracy of

the information presented at the time of publication,they do not assume any liability for errors, omissions,

or contrary interpretations of the subject matter.

Mention of specific companies, organizations, or

authorities in this book does not imply endorsement by

the author or publisher, nor does omission imply

disapproval. All brand names and product names

mentioned in this book are trademarks or registered

trademarks of their respective holders. Their use is for

identification and explanation, without intent to

infringe.