Help, Thanks, Wow ...in 30 minutes is your guide to quickly understanding the important spiritual lessons outline in Anne Lamott's best-selling book, Help, Thanks, Wow: The Three Essential Prayers. In Help, Thanks, Wow, Anne Lamott makes the case that prayer can be an amazing spiritual tool for anyone, regardless of faith, creed, or religious background. Through her own spiritual journey and emotional struggles, Lamott learned the power and effectiveness of turning to a higher power. In Help, Thanks, Wow,she explains that, while prayer can take countless forms, it all boils down to three essential prayers: help, to ask for assistance; thanks, as a cry of gratitude; and wow, to experience awe. Through these basic concepts, Help, Thanks, Wow is an insightful, practical guide for anyone seeking to understand prayer and open themselves up to the guidance of a higher power. Use this helpful guide to understand Help, Thanks, Wow in a fraction of the time, with tools such as: An in-depth explanation of the three essential prayers: help, thanks, and wow Examples and applications for prayer in your everyday life A breakdown of Anne Lamott's lessons on how to use prayer to endure hardship and transform your sense of gratitude and wonder in the world Recommended spiritual reading and an extensive bibliography relevant to Help, Thanks, Wow As with all books in the 30 Minute Expert Series, this book is intended to be purchased alongside the reviewed title, Help, Thanks, Wow: The Three Essential Prayers.