Discover the transformative power of Denise Austin's "Fit Over 50" program this summer, where a strong body meets a strong mind. With 24 feel-good recipes that Denise swears by, you'll not only shed inches and spark your metabolism, but also uplift your mood and rejuvenate your mindset. Embrace a holistic approach to wellness through energizing breathing exercises and more—step into a healthier, happier you today!