Appreciating one's body is integral to mental and physical well-being. When children love their bodies, they're more likely to treat them with care, proper nutrition, exercise, and rest. This empowering volume encourages readers to learn about their bodies and reflect on what's so great about them. They will also gain the tools needed to keep their bodies safe and well. Age-appropriate text contains narrative stories featuring children dealing with relatable feelings over their bodies and learning to care for them. Readers will be motivated to take proactive approaches to protecting and celebrating their bodies—essential lessons they can use throughout their lives.