Back Pain
ebook ∣ A Radically New Approach to the Diagnosis and Treatment of Back Pain (The Complete Herbal Remedies to Cure Back Pain Naturally With Herbs, Promote Good Health and Overall Well Being)
By Lorenzo Tavares
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This book is your guide to breaking free from that pain.
Written in simple, relatable language, back pain no more is designed for working professionals, homemakers, students, and seniors — anyone who wants to understand and manage their back health without complex medical jargon. Drawing on years of experience as a physiotherapist, i've compiled practical, proven strategies to help you prevent, reduce, and even eliminate back pain. The exercises in this book will help:
Relief chronic back pain
Improve balance
Improve mobility
Relief joints pain
Relief hip pain
Relief full-body pain
Future injury prevention
Building a strong core
Back pain treatment with essential oils: learn how essential oils for back pain can be used to soothe sore muscles, improve circulation, and support overall healing in your back.
Back pain healing with herbal teas: incorporate herbal tea for back pain into your daily routine for a calming, therapeutic experience that targets pain and inflammation naturally.
Strengthening back muscles naturally: gain insight into strengthening back muscles naturally through gentle exercises and lifestyle adjustments that improve posture and prevent future pain.
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