This book unfolds the core principles of natural farming—minimal tillage, local resource utilization, composting, biodiversity enhancement, and the conscious avoidance of synthetic chemicals. It not only delves into the scientific and philosophical foundations of this regenerative practice but also brings to life its real-world impact through inspiring case studies from India, the U.S., and Europe. From rice paddies in Kerala to fruit orchards in California, the examples underscore the adaptability and universality of natural farming techniques.Readers will find valuable insights on soil health restoration, emphasizing soil as a living system, rich in microbial diversity and organic matter. Practices such as mulching, crop rotation, and cover cropping are presented as essential tools for achieving long-term sustainability. Furthermore, the book explores the social and economic empowerment that natural farming offers—helping smallholder farmers reduce costs, regain autonomy, and nourish both the land and their communities.Whether you are a student, an agricultural practitioner, or an environmental enthusiast, this book serves as both a practical guide and a philosophical manifesto. It invites you to reconnect with the rhythms of nature, rethink our relationship with food, and embrace farming systems that heal the Earth while feeding the future.