Dietary supplements are everywhere—yet most people remain uncertain about what they truly need, what works, and what could be harmful. Dietary Supplements: A Comprehensive Guide cuts through the confusion with evidence-based, practical information you can trust.

This book explains:

Written in clear, accessible language, this guide is designed for anyone who wants a reliable reference in a market crowded with misinformation.

If you are serious about your health and want to approach supplements with confidence, this book will equip you with the tools you need to make sound, evidence-based decisions.