This audiobook is narrated by a digital voice.

Your Mind is Lying to You: How to STOP Overthinking, Find Peace, and TAKE BACK Control

By Stephen George

Are you tired of feeling like your brain won't shut off?

Do you lie awake at night replaying conversations, predicting disasters, or doubting every decision you've made?

You're not alone—and you're not broken. Your mind has simply been lying to you.

In Your Mind is Lying to You, Stephen George pulls back the curtain on the hidden ways your thoughts trap you in anxiety, self-doubt, and endless overthinking. With clarity, compassion, and proven science, this book gives you the tools to stop sabotaging yourself and finally find peace of mind.

Inside, you'll discover:

Why overthinking feels so hard to escape—and how to break free for good.

The sneaky lies your mind tells that keep you stuck in fear and indecision.

Practical tools to calm racing thoughts, silence inner critics, and take back control.

How to rewire your brain with new habits that build confidence, clarity, and resilience.

A step-by-step Peace Plan to help you handle stress, uncertainty, and relationship drama without spiraling.

Whether your mind won't quit at night, keeps replaying "what ifs" all day, or convinces you that you're not enough—this book will help you stop believing the lies and start living with calm and confidence.

It's time to stop letting your thoughts run your life.

It's time to take back control.