Survivors of any traumatic situation, whether beating a devastating illness, living through assault, or surviving a horrible accident, will often find difficulty in accepting their survival.
Survivors often ask themselves, "Why me?" Why, amongst the millions of people in the world, would I have survived, when so many others don't?
In Dr. Sophia Luke's A Survivor's Gratitude Journal, survivors are invited to reflect on their experiences and practice daily affirmations, gratitude, reflection, and mindfulness. Be guided on a journey through self-acceptance and learn to set positive goals and practice self-care. With relevant, thought-provoking quotes from the Bible for each day, you can practice loving yourself and the beauty of the world created around you, to value each day you have survived.