Thinking Your Way to a Healthier You

ebook

By Ron Sampson

cover image of Thinking Your Way to a Healthier You

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Format

ebook

Author

Ron Sampson

Publisher

Ron Sampson

Release

01 September 2025

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Subjects

Health & Fitness Medical Psychology Nonfiction

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Change your Thoughts - Change your Brain - Change your Body.

In this empowering and science-backed book, Thinking Your Way to a Healthier You, you'll discover how your daily thoughts, beliefs, and emotions can reprogram your biology, improve your immune system, reduce disease risk, and support true mind-body healing.

Inside, you'll explore:

  • The real science of how thoughts influence your genes, cells & longevity
  • How to rewire your brain through neuroplasticity for health and resilience
  • A daily healing protocol you can start today — no pills, no gimmicks
  • How to create affirmations that reprogram your body on a cellular level
  • The emotional power of belief, visualization, and gratitude
  • The spiritual and biblical foundations of mind-body alignment

    • Based on breakthroughs in neuroscience, epigenetics, and psychoneuroimmunology, this book is your roadmap to becoming the healer within.

    Your body is listening. What story will you tell it today?

    Format

    ebook

    Author

    Ron Sampson

    Publisher

    Ron Sampson

    Release

    01 September 2025

    Share

    Subjects

    Health & Fitness Medical Psychology Nonfiction
    Thinking Your Way to a Healthier You