The Courage to Set Boundaries

ebook Protect Your Energy & Peace: The Self-Love Journey, #5 · The Self-Love Journey

By Md Tazeem Ansari

cover image of The Courage to Set Boundaries

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

Do you often feel drained, taken for granted, or guilty when you say "No"? You're not alone. Most people struggle with setting boundaries because they fear rejection, judgment, or being seen as selfish. But here's the truth—boundaries are not about pushing people away; they are about protecting your peace, energy, and self-respect.

This life-changing book is your complete guide to understanding and creating healthy boundaries in every area of life:

✅ Family & Relationships – Learn to love without losing yourself and handle toxic dynamics with grace.

✅ Work & Career – Stop burnout, say "No" to unfair demands, and balance ambition with self-care.

✅ Digital Boundaries – Break free from social media pressure, comparison, and constant notifications.

✅ Emotional & Mental Health – Guard against negativity, manipulation, and energy vampires.

✅ Communication Skills – Discover simple, respectful scripts to express your needs without guilt.

With real-life examples, practical strategies, and healing insights, this book will help you:

✨ Reclaim your time, energy, and confidence

✨ Build relationships rooted in respect, not sacrifice

✨ Create a lifestyle of peace, freedom, and unstoppable growth

If you've ever felt exhausted by people-pleasing, overwhelmed by obligations, or disconnected from your true self, this book will show you the superpower of setting boundaries.

It's time to stop living on everyone else's terms and start living on your own.

👉 Your peace is worth protecting. Your energy is worth guarding. Your life is worth living freely.

The Courage to Set Boundaries