Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
Life does not come with guarantees, yet the human nervous system often behaves as though it should. When the future feels shaky, the body reacts with tension, racing thoughts, and the urge to control everything. Fear of Uncertainty: Finding Ground When the Future Feels Shaky is a guide for navigating that experience without being consumed by it.
Instead of offering false promises about eliminating unpredictability, this book helps you integrate it. It shows you how to steady your body, shift your perspective, and build resilience that lasts. Through practical insights and accessible practices, you learn how to meet the unknown with curiosity, steadiness, and even courage.
Inside, you will discover:
This book is not about chasing control. It is about learning to live with the unknown without losing yourself in it. The ground may shake, but you can find steadiness within.
Share
