The Single-Tasking Revolution

audiobook (Unabridged) How to Train Your Brain, Defeat Distraction, and Do More by Doing Less

By Reid T. Halston

cover image of The Single-Tasking Revolution
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

This audiobook is narrated by a digital voice.


In a world addicted to multitasking, true productivity requires a different approach.

The Single-Tasking Revolution exposes the myth of multitasking and reveals the proven science of focus. Instead of juggling dozens of tasks at once, you'll learn how to channel your attention into one thing at a time—and achieve better results with less stress.

Inside, you'll discover:

  • Why multitasking sabotages efficiency, creativity, and mental well-being
  • How single-tasking improves focus, memory, and overall productivity
  • Practical techniques to create distraction-free environments
  • Step-by-step methods to build your single-tasking "muscle" over time
  • A 7-day challenge to reset your habits and experience the benefits of deep focus
  • Whether you're a professional, student, entrepreneur, or anyone tired of feeling scattered and burned out, this book will give you the tools to reclaim your time, sharpen your focus, and do more by doing less.

    The Single-Tasking Revolution