HARNESSING SELF-DISCIPLINE

 

OVERCOMING OUR PREDICTABLE TENDENCY TO PROCRASTINATE

 

(PSYCHOLOGY & DECISION-MAKING)

 

WRITTEN BY: OXFORD BUSINESS PUBLISHING

 

 

ABOUT THIS BOOK

This book has been crafted by integrating the insights and expertise of numerous renowned international specialists in the field. Rather than relying on a single or average source, it draws from a rich combination of premium, authoritative perspectives, ensuring that readers gain access to the highest quality knowledge available.

 

 

CONTENT:

The Nature Of Procrastination: Delaying Our Long-Term Goals

The Hot And Cold States: Emotions Versus Rationality

The Mit Student Experiment: Testing The Limits Of Self-Control

The Cure For Procrastination: The Power Of Dictated Deadlines

Self-Imposed Deadlines: A Partial Solution For The Self-Aware

Overcoming Health Procrastination: Preventive Care And Commitment

Simplifying Compliance: Lessons From Automobile Maintenance

The Savings Gap: Why We Fail To Save For The Future

The Self-Control Credit Card: A Vision For Financial Discipline

The Cost Of "Free!": How Discounts Lead To Irrational Spending

The High Price Of Ownership: Why We Can't Let Go

Keeping Doors Open: The Drain Of Indecision And Unlimited Options

Breaking The Cycle Of Relativity: Managing Desire And Comparison

The Cost Of Social Norms: Understanding Our Motivation

Harnessing Predictable Irrationality: Strategies For Better Decisions