Dumped by his partner, Matt isn't looking for love. Once he meets Gabe at the gym, he finds a friend as well as a lover.

After he is dumped by Milo, his long-term partner, Matt retreats to his bed, only to be scared out of his wits by two policemen breaking into his house, checking to see if he was still alive after being alerted by a nosy neighbour.

The last thing he expects is to meet one of the policemen a few months later at his local gym. Gabe makes it obvious that he is attracted to Matt, but Matt is still getting over his breakup. To his surprise, Gabe isn't deterred by Matt's reluctance, and promises to be friends until Matt is ready for more.

Then Matt's world is turned upside down by Milo's return, begging a bed for one night. One night turns into a week and Milo doesn't move off the sofa. Although Matt still has feelings for Milo, he realises he also has feelings for Gabe, who is more than a friend, and waits patiently to be a lover.