The Life and Writings of Maria Teresa de Sá Nogueira offers a compelling examination of one of Mozambique's most courageous yet underrecognized journalistic voices. Through close textual analysis and exclusive interviews, this book traces Maria Teresa de Sá Nogueira's life and work across colonial and postcolonial Mozambique and Portugal, revealing how her journalism served as both personal testimony and political resistance. More than a biography, it is a critical engagement with Lusophone identity, gender, and the enduring legacies of empire. Organized thematically to mirror the arc of her life, the book examines her role as a woman navigating male-dominated media, her confrontation with systemic injustice, and her literary activism on behalf of marginalized communities. Her translated reportage, presented here for the first time, captures the complexity of memory, migration, and freedom in times of upheaval. This volume speaks to anyone interested in how one voice can challenge silence and bear witness to the struggles for justice in the Lusophone world.