This audiobook is narrated by a digital voice.

You hear your voice more than anyone else's. The way you speak to yourself shapes your confidence, your choices, and the way you walk into every room.

Speak Kindly When You Self-Talk will help you rewrite your inner script. You'll learn how to catch self-criticism before it takes root, replace it with language that encourages growth, and build habits of self-compassion without losing accountability.

Through actionable steps and reflection exercises, this book shows how to create an inner voice that acts as a coach, not a critic. You'll see how kind words fuel persistence, how encouragement can spark action, and how a softer tone can make you stronger than harsh discipline ever could.

Your inner voice is the foundation of your life. Make it a place you can trust.