This audiobook is narrated by a digital voice.

What if the food on your plate could heal your body, fight disease, and restore your energy — without pills or complicated treatments?

In Dr. Barbara Self-Healing Cookbook, inspired by the timeless teachings of Barbara O'Neill, you'll discover the simple but powerful truth: your body was created to heal itself — you just have to give it the right tools. And those tools come from nature.

This audiobook is more than just a collection of recipes — it's a step-by-step guide to transforming your health through 101 nutrient-rich, plant-based meals that are bursting with flavor and healing power. From energizing smoothies to comforting dinners, every recipe is designed to nourish your cells, reduce inflammation, and boost your immune system.

You'll also get a 14-Day Healing Meal Plan with shopping lists to make your journey simple and stress-free, plus practical tips for meal prep, ingredient swaps, and building lifelong healthy habits.

Whether you're battling chronic illness, feeling drained, or simply want to protect your health for years to come, this audiobook will inspire you to fill your plate with life-giving foods — and experience the transformation for yourself.

Healing is not complicated. It's not expensive. It's not out of reach. It starts with the next meal you make.

Press play, step into your kitchen, and let your healing journey begin.