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This essay sheds light on what is edema, delineates the different types of edema, expounds upon how to reverse edema, demystifies the most potent health optimization measures to follow for reversing edema, elucidates the various causes of edema, and reveals the dangers and health effects of contracting edema. Succinctly stated, edema refers to the swelling in the vessel that is attributable "to fluid buildup in bodily tissues. Fluid buildup in bodily tissues" is not limited to transpiring in a person's "feet, legs, or ankles". Furthermore, "fluid buildup in bodily tissues" can transpire in other parts of the vessel, such as in a person's face, hands, or arms. There are a vast variety of disparate types of edema. Some of the different types of edema encompass "peripheral edema, pulmonary edema, cerebral edema, diabetic macular edema, pitting edema, and periorbital edema". The adverse health effects of contracting edema can vary based on the type of edema that a person has contracted. Peripheral edema is type of edema that "affects the feet, ankles, legs, hands, and arms". One of the adverse health effects of contracting peripheral edema can encompass "difficulty moving certain body parts". Pulmonary edema is type of edema that affects the lungs. One of the adverse health effects of contracting pulmonary edema can encompass breath difficulties. Cerebral edema is a type of edema that affects the brain. Some of the adverse health effects of contracting cerebral edema can encompass "headaches, neck pain, partial vision loss, nausea, vomiting, and dizziness". "Diabetic macular edema" is a type of edema that affects the eyes. Furthermore, "diabetic macular edema" is an adverse medical "complication of diabetic retinopathy". Moreover, when a person has contracted "diabetic macular edema", he then "may notice changes to his central vision and how he see colors". Pitting edema is a type of edema that affects the skin.