The Day My Feelings Changed Colours is a heart-warming, empowering picture book that helps children explore the language of emotions through the eyes of a young child named Riley. When Riley wakes up one morning tinged in blue, they begin an extraordinary journey through a week of color-shifting feelings. From red-hot anger to yellow-bright joy, nervous green, foggy gray, and more.

With the gentle guidance of Miss Arlo, a wise and caring teacher, and the comfort of family and furry friend Bongo, Riley learns that every feeling has its place, every colour has a name, and none of them are wrong. This tender and illustrated picture book encourages emotional literacy and mental wellness in children, helping them understand that feelings change, and that's okay.

Perfect for ages 4–9, this book is an essential addition to homes, classrooms, and counselling offices. It includes poetic language, a clear emotional arc, and an uplifting ending that celebrates self-awareness and resilience. The Day My Feelings Changed Colours offers young readers a simple but powerful truth: when you learn to name your feelings, listen to them, and take care of them, you become your own rainbow.