The feelings, whether negative or positive, are part of the human personality and composition. They are necessary for survival... Accepting these feelings and knowing how to deal with them, enable us to focus on reframing the situation, and creating a defense or reaction without harming ourselves and people around us. However, the chronic repressed negative feelings, which are caused by taking on roles that are not ours, and taking on more responsibilities than we can't handle, lead to lifelong stress and autoimmune diseases. Although we all have a hidden reservoir of coping capacity in all circumstances, when our coping abilities are exhausted, we will face general and irreversible depletion.