Rebirth of the Goddess is your ceremonial rise — a guided meditation to celebrate how far you've come and awaken the fierce, wise, joy-filled woman emerging through menopause.

With empowering affirmations, breathwork, and goddess-inspired visualisation, this closing practice helps you shed old layers, reclaim your power, and step into your new era with clarity and confidence.

This is your rebirth — not an ending, but a radiant beginning.

✨ Use it when:

– You want to celebrate your growth and transformation

– You're ready to embody your next-level self

– You need a powerful reminder that you are divine, worthy, and unstoppable

Part 7 of the Chill & Cheers Menopause Meditations series — created by and for women who are rewriting the story of midlife.