This audiobook is narrated by a digital voice.

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson

Audiobook Summary:

Did you grow up feeling an emotional void, even when your parents were physically present? For many, the experience of being raised by distant, rejecting, or self-involved parents leaves a lasting legacy of loneliness and self-doubt. You learn to suppress your own needs, constantly seeking the emotional connection you never received.

This audiobook summary of Lindsay C. Gibson's life-changing book provides the clarity and tools for healing. This is a capsule version of the book, capturing its most powerful ideas in just 10 minutes. The audio distills the core insights and essential lessons, cutting out the fluff and saving you hours.

You will learn to identify the signs of emotional immaturity, understand how it shaped your personality, and begin to break free from lingering feelings of guilt, anger, and abandonment. Discover how to finally connect with your true self, validate your own emotional experiences, and build healthier, more authentic relationships.

If you've read the book before, it's a great way to revisit and reinforce what matters most. This version gives you all the practical takeaways you need to start taking action right away. Stop trying to win a game that was rigged from the start. Instead, learn to heal your past and become the emotionally mature person you were always meant to be.