Queen of Focus

audiobook (Unabridged) ∣ How Women with ADHD Can Overcome Chaos and Thrive

By Dr. Sarah Linden

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Format

audiobook

Edition

Unabridged

Author

Dr. Sarah Linden

Narrator

Digital Voice Allison E

Publisher

Nancy Terngu Terseer

Release

23 July 2025

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Subjects

Family & Relationships Health & Fitness Self-Improvement Nonfiction

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This audiobook is narrated by a digital voice.


  • Feeling buried under clutter, always late, or overwhelmed by daily tasks? If you're a woman with ADHD, the chaos can feel relentless. Queen of Focus : How Women with ADHD Can Overcome Chaos and Thrive by Dr. Sarah Linden is your solution. Crafted with empathy and expertise, this audiobook offers practical strategies tailored for women with ADHD. Learn to manage disorganization, time challenges, sensory sensitivities, and relationships with tools like launching pads, sensory diets, and communication techniques. From parenting to workplace success, this guide empowers you to harness your strengths and thrive.

    • What You'll Gain:

  • Tame Clutter: Use visual cues and triage methods to organize your home.
  • Master Time: Implement planners and alarms to stay on track.
  • Navigate Relationships: Communicate effectively with partners and kids.
  • Manage Sensitivities: Create sensory-friendly environments for calm.
  • Boost Confidence: Embrace your ADHD brain and overcome self-doubt.

    • Narrated with warmth and clarity, this audiobook is your roadmap to a focused, fulfilling life. Don't let ADHD hold you back—take control today. Listen now—because waiting for things to change on their own isn't an option.

    Format

    audiobook

    Edition

    Unabridged

    Author

    Dr. Sarah Linden

    Narrator

    Digital Voice Allison E

    Publisher

    Nancy Terngu Terseer

    Release

    23 July 2025

    Share

    Subjects

    Family & Relationships Health & Fitness Self-Improvement Nonfiction
    Queen of Focus