Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Find this title in Libby, the library reading app by OverDrive.

Search for a digital library with this title
Title found at these libraries:
Library Name | Distance |
---|---|
Loading... |
Are you ready to hop off the weight-loss hamster wheel?
You know how it goes: hop on lose ten, hop off gain twenty.
Rinse, repeat, binge, purge, grow, shrink...and finally, end up where you started.
The modern weight-loss industry is driven by tall tales, short-term results, and only the assurance that your weight loss will last as long as it takes them to come up with a new "miracle solution."
What if there was a way to:
All by following three simple pillars that will allow you to make wholesale changes to last a lifetime? Well...now there is.
It's called Lean Life, and it was developed by Texas-native Dr. Mo during his years as a stressed out, overworked, weight-gaining medical student. Dr. Mo's formula is unique because it allows occasional cheating and doesn't require a rigorous exercise routine.
In Lean Life, Dr. Mo uses his own experiences to show you exactly how fitness, weight loss, lower stress, and greater happiness can all become permanent parts of your routine based on what you choose to put in your mouth and how you move.