100 Quick Skills To Beat Procrastination And Work With Joy is your feel-good guide to getting things done—without the stress, guilt, or burnout. Packed with 100 practical, science-based strategies, this book helps you overcome resistance, build momentum, and rediscover the joy in meaningful work. Whether you're battling distractions, perfectionism, or just plain stuck, these skills will help you shift from avoidance to aligned action.

This isn't just productivity—it's productivity that feels good. With tools that tap into motivation, focus, energy, and emotional well-being, you'll learn how to work with your brain, not against it. Say goodbye to the grind and hello to a more playful, purposeful, and productive you.