Sleep Training in 5 Days

ebook

By Olivia Maxwell

cover image of Sleep Training in 5 Days

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

From sleepless nights to peaceful routines—a gentle plan that works.

Are you a worn-out parent struggling to get your baby or toddler to sleep through the night? You're not alone—and you're not doing anything wrong. Sleep Training in 5 Days offers a calm, compassionate, and science-backed approach to improving your child's sleep without stress, guilt, or cry-it-out battles.

Written by Olivia Maxwell, a Baltimore-based mom of twin boys and a daughter, this guide is filled with real-life stories, gentle techniques, and practical tools that will help your little one develop healthy, lasting sleep habits.

In this nurturing and realistic guide, you'll discover:

  • The truth about baby sleep cycles and why most advice fails
  • How to build a calming bedtime routine that works
  • A simple, step-by-step 5-day plan to teach independent sleep
  • Nap schedules, sleep logs, checklists, and troubleshooting tips
  • Olivia's relatable parenting stories and emotional support every step of the way
  • Whether your child is 4 months or 3 years old, this book will meet you where you are — tired, hopeful, and ready for change.

    You don't need to be perfect. You just need a gentle plan.
    Start your journey to restful nights—one bedtime at a time.

    Sleep Training in 5 Days