Ever felt like you're running on empty — juggling expectations, messages, deadlines, and emotional clutter — all while pretending everything's fine?

Meet Jonny. He sleeps sixteen hours a day, doesn't care what anyone thinks, and lives by a philosophy of total, unapologetic presence. Oh — and he's a cat.

In this witty, soul-refreshing blend of memoir and unconventional self-help, we follow Will — a burnt-out designer in East London — whose life takes a strange and miraculous turn when a grumpy, ginger cat named Jonny struts into his flat... and his head. With Jonny's dry, feline wisdom echoing in his mind (often insulting, always brutally honest), Will is forced to confront the way he lives, works, and thinks — one slow blink and sarcastic paw swipe at a time.

Spanning 30 bite-sized chapters filled with laugh-out-loud moments, vulnerable reflections, and surprisingly profound insights, Coach Jonny is a guide for anyone tired of trying to "optimize" their way to happiness. There are no matrices. No acronyms. Just clarity — hidden in the tail-flicks, silence, and small rebellions of one fur-covered philosopher.

Whether you're a lifelong self-help junkie, a recovering people-pleaser, or simply a cat lover who suspects your feline may be smarter than you — this book will change how you see your world.

Warning: You may never look at your cat — or your calendar — the same way again.