The Gaslighting Recovery Guide
audiobook (Unabridged) ∣ Reclaiming Your Reality from Emotional Abuse
By Emma Langley
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Find this title in Libby, the library reading app by OverDrive.

Search for a digital library with this title
Title found at these libraries:
Library Name | Distance |
---|---|
Loading... |
This audiobook is narrated by a digital voice.
Do you feel like your reality is being questioned, leaving you doubting your thoughts, feelings, or even your sanity? Gaslighting can erode your confidence, leaving you anxious, depressed, or trapped in self-doubt. The Gaslighting Recovery Guide: Reclaiming Your Reality from Emotional Abuse by Emma Langley is your empowering solution. Crafted by a licensed therapist, this audiobook offers a clear, actionable path to heal from emotional abuse. Through practical exercises, you'll learn to recognize gaslighting, rebuild self-esteem, set firm boundaries, and nurture healthy relationships. With compassion and clarity, this guide helps you trust yourself again and break free from manipulation.
What You'll Gain:
Narrated with warmth and authority, this audiobook is your guide to a stronger, more confident you. Don't let gaslighting define your reality—take control today. Listen now—because waiting for things to change on their own isn't an option.