Stop Overthinking
audiobook (Unabridged) ∣ 9 Steps to Conquer Stress and Boost Productivity
By Jordan K. Ellis
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This audiobook is narrated by a digital voice.
Unlike generic self-help, this audiobook offers nine proven steps to tackle overthinking head-on. From cultivating self-awareness to mastering digital detoxes, you'll learn how to identify triggers, limit choices, and practice gratitude to reduce stress and enhance mental clarity. Packed with real-world examples, it's designed to help you stop ruminating and start living.
Here's what you'll gain:
Perfect for anyone battling anxiety, stress, or decision fatigue, this audiobook is your roadmap to mental freedom. Don't let overthinking hold you back. Listen now—because waiting for things to change on their own isn't an option.
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