Built from Breakdown is more than a book—it's a lifeline for anyone who has broken in silence and is suffering in the process of rebuilding from the inside out.

In a world obsessed with surface toughness and quick fixes, this book offers something radically different: truth. Rawly honest, soulfully reflective, and anchored in sage wisdom, Hamza Abid demystifies the experience of being human and invites readers into a profoundly human tale of falling apart, sitting with the rubble, and gradually forging a muscle that doesn't roar, but stands.

Every chapter is a subtle revolution against shame, perfectionism, "having it all together." It's not about getting back to what you were. This is about emerging as somebody new — somebody softer, and wiser, and unshakably whole.

Whether you're struggling through heartbreak, burnout, grief, or just that languid, gnawing sense of not quite being good enough yet, Built from Breakdown will help you discover your voice, your strength, and most importantly, yourself.

This is YOUR invitation to FLY. Gently. Slowly. Fully.