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新鮮誘人的水果,均衡的適度飲食,都能幫助我們身體健康、頭好壯壯!哇,好痛喔!為什麼鳳梨會刺刺的呢?苦瓜真的是會苦的瓜類嗎?好吃的草莓怎麼都找不到它的種子在哪裡呀?看似平常的水果,你有注意過它們的神祕之處嗎?認識水果,了解它們重要的營養價值吧!
章節:
01蘋果、香蕉、葡萄、蓮霧、芭樂
02西瓜、哈密瓜、木瓜、鳳梨
03橘子、柳丁、柚子、葡萄柚
04檸檬、金柑、番茄、梅子
05草莓、櫻桃、荔枝、龍眼、枇杷
06芒果、百香果、火龍果、水蜜桃
07酪梨、釋迦、楊桃、柿子、棗子