The Postpartum Survival Guide
audiobook (Unabridged) ∣ Healing, Hope, and Empowerment for New Parents
By PRINCE PENMAN
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This audiobook is narrated by a digital voice.
Navigate the raw, unfiltered reality of new parenthood with The Postpartum Survival Guide. This isn't your typical parenting book—it's a lifeline for new moms and dads drowning in exhaustion, doubt, or the weight of postpartum depression. Prince Penman delivers raw empathy and practical tools to help you heal, reclaim hope, and thrive through the chaos of postpartum recovery.
Feel like you're failing because you're not "loving every moment"? You're not alone. One in seven mothers and one in ten fathers face postpartum anxiety or depression, yet society's myths leave us silent. This guide rewrites the script, offering:
This inclusive parenting guide doesn't demand perfection—it honors your strength. Dog-ear its pages, share it with your partner, or gift it to a friend struggling in silence. Whether you're battling postpartum anxiety or seeking self-care for parents, this book is your ally in the messy, radiant journey of new parenthood.
Take the first step. Grab your copy and start healing today.