This audiobook is narrated by a digital voice.

You're successful, but you're running on fumes—and your body knows it.

You check the boxes. You push through fatigue. You pour into everyone else... until there's nothing left for you. When your ambition collides with exhaustion, burnout sneaks in—and energy, focus, and vitality fade.

You weren't meant to survive life this way. You were meant to thrive.

In Live Long & Thrive, high-performance health strategist Owen Steelhart delivers a clear, science-backed plan to help busy professionals reclaim their energy, reset their mindset, and upgrade their health—without overhauling their entire life.

This is not about hacks or hustle. It's about longevity. Because when you feel good, you show up better—in work, in relationships, and in life.

Scroll up and take the first step toward a longer, healthier, and more powerful life.