Emotional Self-Care and Mental Health for Women (6 Books in 1)

audiobook (Unabridged) A Collection of Self Help Books to Master Your Emotions, Cultivate Self-Love, Stop Overthinking, Get Over Anxiety, and Reclaim Yourself

By Victoria Tyler

cover image of Emotional Self-Care and Mental Health for Women (6 Books in 1)
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

This ones for you ladies!

- Are you feeling stressed, tired and angry?

- Have you ever experienced fits of rage, uncontrollable emotions and blackouts?

- Do you take these feelings out on the people you love?

- Do you bottle up these emotions and end up feeling overwhelmed and ready to explode?

- Still struggling with self-confidence, self-esteem, feelings of self-worth and that pesky negative self-talk?

- Still struggling to feel empowered, worthy and inspired by your life... but you don't know where to start?

- When was the last time you looked in the mirror and loved the person staring back at you?

Girl, I feel you!

I know what it is like to be in that place of struggle wanting to find your purpose, longing to live a life you love and to truly love yourself but not knowing what steps to take to get there. I used to be that girl too

This book will help you pinpoint what you must do to take back control of your life!

But First, a Warning:

Before we go further, let me make something abundantly clear: This book does not contain a "magic wand" that will bring you instant relief without having to do any work. What I'm about to share with you takes both time and effort and this only works for those who are willing look deep inside themselves and are committed to finding true happiness.

6 Books Box Set - This book includes:

Book 1: The Happiness Workbook for Women

Book 2: The Positive Thinking Workbook for Women

Book 3: The Anger Management Workbook for Women 

Book 4: Managing Negative Emotions

Book 5: Healing Your Inner Child

Book 6: How to Stop Overthinking

Emotional Self-Care and Mental Health for Women (6 Books in 1)