The Non-SeeFood Diet- Freedom from the Urge to Eat Everything You See

ebook

By David Shusterman

cover image of The Non-SeeFood Diet- Freedom from the Urge to  Eat Everything You See

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The Non-Seefood Diet: Freedom from the Urge to Eat Everything You See by Dr. David Shusterman.

What if the real problem wasn't what you were eating — but what was eating at you?

You've tried everything: calorie counting, keto, intermittent fasting, meal plans, maybe even Ozempic. And yet... the cravings still come. The emotional eating creeps in. The shame sticks around.

This isn't another diet book. This is your exit strategy from the cycle of food obsession, emotional hunger, and compulsive overeating.

In The Non-Seefood Diet, board-certified urologist and weight management specialist Dr. David Shusterman delivers a bold, science-backed, and deeply compassionate guide to finally breaking free from the urge to eat everything you see — especially when you're not even hungry.

You'll learn:

  • How to retrain your brain to respond to cravings without relying on willpower
  • Why Ozempic and other GLP-1 medications work — and what they can't fix
  • The difference between physical hunger and emotional hunger (and how to manage both)
  • Why old habits return — and how to recover without shame or sabotage
  • How to build a life that feeds your soul, so you no longer need food to numb, reward, or cope
  • Whether you're currently using semaglutide, considering it, or simply exhausted from decades of food-related struggle, The Non-Seefood Diet will give you the mindset, tools, and freedom you've been chasing for years.

    This isn't about eating less. It's about living more — without being ruled by the next craving.

    If you're ready to stop starting over... this is your last first step.

    The Non-SeeFood Diet- Freedom from the Urge to Eat Everything You See