Body scan meditation for chronic pain relief and reduction--A guided meditation--DST Hypno with Stu Newman

audiobook (Unabridged)

By Stuart Newman

cover image of Body scan meditation for chronic pain relief and reduction--A guided meditation--DST Hypno with Stu Newman
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

If you're looking for relief from chronic pain, DST Hypno with Stu Newman is the perfect solution. 


Body scan meditation can help reduce your pain and improve your overall health and wellbeing. 


Through guided visualization techniques, Stu's body scans will help you become aware of tension in specific areas of the body while providing a sense of relaxation throughout. 


These meditations are designed to target different parts of the body so that each session helps to bring greater healing and relief from chronic pain. 


Additionally, these sessions are available online which makes them accessible anytime, anywhere - allowing for easy integration into any lifestyle or schedule! 


So if you're ready to find some lasting relief from chronic pain then DST Hypno with Stu Newman is here to provide it!

Body scan meditation for chronic pain relief and reduction--A guided meditation--DST Hypno with Stu Newman