The Fasting Edge
audiobook (Unabridged) ∣ Unlock Focus, Energy, and Fat Loss Without Breaking Your Workday: A Busy Professional's Guide to Intermittent Fasting That Fits Your 9-to-5, Boosts Brainpower, and Simplifies Healthy Eating
By Owen Steelhart
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This audiobook is narrated by a digital voice.
What if you could burn fat, boost focus, and stay energized—all without changing your schedule?
In a world full of snacks, sluggish afternoons, and endless diets, one method cuts through the noise: fasting. Not starvation. Not crash diets. Just a smarter way to fuel your body—and free your mind.
The Fasting Edge gives busy professionals a sustainable, science-backed path to better energy, clearer thinking, and healthy fat loss—without micromanaging every meal. No supplements, no food tracking, no fads.
You'll discover how to use time-restricted eating to unlock peak performance, stay laser-focused during your workday, and reclaim your metabolism—all while enjoying real food when it counts.
Whether you're new to fasting or looking to make it work in real life, this book gives you the tools to thrive at work, at home, and in your health.
Scroll up and give yourself the edge—because better energy, focus, and results are just a fast away.
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