Calm the Chaos

audiobook (Unabridged) How to Stop Yelling and Build a Peaceful, Connected Home: A practical guide for parents to reduce stress, set clear boundaries, and communicate with confidence

By Mira Joywell

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You're not a bad parent—you're just overwhelmed and out of tools.

If you've ever felt the guilt of yelling, the sting of disconnection, or the frustration of daily chaos at home, you're not alone. Parenting is one of the hardest jobs—and no one gives you a manual for how to stay calm when everything feels out of control.

Calm the Chaos is your practical guide to turning conflict into connection—without shame, punishment, or perfection. Rooted in empathy and grounded strategies, this book helps you navigate meltdowns, power struggles, and everyday stress with confidence and calm.

Whether you're parenting toddlers or teens, this book offers real-world tools you can use right now to bring peace back into your home.

  • Understand what's really driving your child's behavior—and how to respond
  • Break the cycle of yelling, threats, and guilt-driven parenting
  • Build connection through emotional safety and positive communication
  • Set clear, respectful boundaries that actually work
  • Reclaim your patience, presence, and sense of control—without losing yourself
  • You don't have to be a perfect parent. You just need better tools. This book will help you reconnect, reset, and rediscover joy in your parenting journey.

    Scroll up and start creating the calm, connected home you and your kids deserve.

    Calm the Chaos