Binaural Beats for ADHD Relief
audiobook (Unabridged) ∣ Calm & Focus Your Mind with Brain Entrainment to Reduce Inattention, Hyperactivity, and Impulsivity
By Micah Vale
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This specially designed audio program uses binaural beats to help manage symptoms of ADHD by guiding the brain into more balanced and attentive states. Through gentle brainwave entrainment, these sessions support improved focus, emotional regulation, and mental calm without the need for stimulation or screens.
Each track targets specific challenges commonly associated with ADHD:
Includes sessions of alpha and beta waves, backed with soothing, ambient music.
Backed by emerging neuroscience, binaural beats offer a non-invasive, sound-based tool to support mental clarity and inner balance—whether used as part of a daily routine, during study sessions, or simply to reset the mind.
*to experience the binaural beats headphones are required*