What to Say Instead
ebook ∣ A Calm Parenting Script Guide for ADHD Families.: ADHD, #1 · ADHD
By FitChicDesign
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What to Say Instead: A Calm Parenting Script Guide for ADHD Families
Tired of yelling, guilt, and second-guessing everything you say to your child with ADHD?
You're not alone — and you don't need to figure it out on your own.
"What to Say Instead" is your go-to script guide designed to help overwhelmed parents handle real-life challenges with calm, clarity, and compassion. Whether you're dealing with meltdowns, defiance, or emotional shutdowns, this book offers 60+ practical, connection-based phrases that truly work with ADHD brains.
💬 In This Book, You'll Discover:
✅ What to say when your child refuses to listen or cooperate
✅ How to respond to big emotions, impulsive behavior, and power struggles
✅ Gentle alternatives to yelling, punishing, or shutting down
✅ Sample phrases for transitions, meltdowns, praise, reconnection & more
✅ Quick tips on why ADHD brains need structure over shame
✅ A "Say This, Not That" chart for instant reference
This guide doesn't promise perfection — it offers practical tools for progress.
Written in a warm, supportive tone, it empowers parents to move from conflict to connection without losing their voice or values.
💛 Perfect For:
You don't have to be perfect — you just need to feel supported.
Start today with tools that help you show up calmly and confidently — even on the hard days.
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