高效減肥不求人

ebook 繁體中文版

By 石地

cover image of 高效減肥不求人

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如何治療亞健康,要具體問題具體對待,但根本的解決辦法還是"因天之序",按照人體的規律生活,早睡早起,養足精、血、氣、神,如此不但亞健康可以避免,就連疾病也會繞道而行。中醫的妙處就在於省錢省力,簡便有效,大家只要按照本書說的一招三式去做,親手掌握了"食療+經絡"的自我保養大法,就可以做到百病不生,或者即使生病了,絕大部分自己都可以解決。我們每個人都有老天的恩賜,您自己就是最好的華佗。
高效減肥不求人