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在家庭和亲密关系中尊重他人。 因为设定界限不是自私或冷漠：它是任何健康和真实纽带的基础。 我们常常被教导说，说 "不 "就是背叛或忘恩负义，但为了避免冲突而保持沉默只会滋生焦虑、内疚和怨恨。 本书以清晰、贴近生活的语言，探讨了困难的家庭动态：伪装成关心的控制、不断的批评、侵犯隐私以及小心翼翼的必要性。
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