Stop Being So Nice
ebook ∣ How People-Pleasing Is Destroying You (And How to Finally Say No Without Feeling Guilty) · Healing for Women Who Feel Too Much
By Sophie Black
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Are you exhausted from always putting others first — and still feeling invisible?
If you've spent your life being "the nice one," the "easy one," the one who never says no, this book will feel like coming home.
Stop Being So Nice is a brutally honest and empowering guide for women who are tired of people-pleasing, guilt-driven decisions, and emotional burnout.
You'll discover:
Why saying "no" feels dangerous (and how to change that)
How childhood conditioning created your self-sacrificing patterns
The truth about boundaries — and why they offend certain people
How to separate being needed from being loved
Why your "niceness" is costing you your identity, peace, and power
How to stop mistaking emotional labor for connection
How to stop betraying yourself just to be liked
This isn't about becoming cold. It's about becoming whole.
If you're ready to break the cycle of self-abandonment and finally reclaim your voice, this book is your permission slip.
> You don't need to be nicer.
You need to come home to yourself.
Perfect for fans of boundaries work, trauma recovery, inner child healing, codependency, and emotional empowerment.