The Anti-Inflammatory One-Pot Meals Cookbook

ebook Soothing, Easy-To-Make Recipes for Everyday Wellness

By Monika Shah

cover image of The Anti-Inflammatory One-Pot Meals Cookbook

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The Anti-Inflammatory One-Pot Meals Cookbook: Soothing, Easy-To-Make Recipes for Everyday Wellness

Say goodbye to bland "healthy" food and hello to vibrant, healing meals—all made in just one pot.

The Anti-Inflammatory One-Pot Meals Cookbook is your everyday answer to fighting inflammation without fighting your schedule. Packed with over 120+ simple, soothing recipes, this book helps you nourish your body with real ingredients and bold flavors—no complicated prep, no mountain of dishes.

Inside, you'll find:

  • Creamy soups that warm and heal from the inside out
  • Wholesome grain bowls loaded with anti-inflammatory power
  • Flavor-packed lentil and legume dishes that satisfy without weighing you down
  • Lean meats and seafood paired with vibrant spices and healing veggies
  • Vegan and vegetarian mains you'll actually crave
  • Comforting breakfasts, snacks, and even desserts that help reduce flare-ups, not joy
  • Drinks and tonics that feel like self-care in a cup
  • Whether you're dealing with joint pain, fatigue, autoimmune issues, or just want to feel your best—this book gives you a way to cook smarter, eat better, and heal deeper. All with one pot.

    The Anti-Inflammatory One-Pot Meals Cookbook makes it easier than ever to eat clean, feel good, and live well—every single day.

    The Anti-Inflammatory One-Pot Meals Cookbook