The Hormone Reset
audiobook (Unabridged) ∣ Intermittent Fasting for Women Over 40
By Ciro Irmici
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The Hormone Reset: Intermittent Fasting for Women Over 40
Balance Your Hormones, Lose Weight, and Feel Younger Naturally
Are you a woman over 40 struggling with stubborn weight, fluctuating hormones, or a lack of energy?
Do you feel like your body is working against you, no matter what you try?
It's time to discover a powerful, natural solution that's tailored specifically for you: Intermittent Fasting.
In The Hormone Reset: Intermittent Fasting for Women Over 40, you'll find an empowering guide that combines the science of intermittent fasting with the unique needs of women in midlife.
This book isn't just about weight loss—it's about reclaiming your vitality, balancing your hormones, and feeling confident in your own skin again.