How to Stop Being a Shopaholic

audiobook (Unabridged) Stop Impulse Buying For Good · Financial Freedom Series

By Laura Saylor

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Do you find yourself shopping to cope with stress, boredom, or low self-esteem—only to feel regret and financial strain afterward? How To Stop Being A Shopaholic is a compassionate, practical guide to recognizing, understanding, and ultimately overcoming shopping addiction. Blending personal stories, psychological insights, and actionable strategies, and the cultural forces that fuel it.

You'll learn how to:

  • Identify the signs of a shopping addiction;
  • Break the cycle of emotional spending;
  • Rebuild a healthier relationship with money and possessions;
  • Create lasting habits that support mindful consumption;
  • Find joy and confidence beyond the checkout line;
  • Whether you're struggling yourself or supporting a loved one, How To Stop Being A Shopaholic offers hope and a step-by-step path toward freedom, balance, and financial peace.

    How to Stop Being a Shopaholic