Fit in the Fast Lane

audiobook (Unabridged) Time-Smart Fitness and Nutrition Strategies for Busy Professionals Who Want Real Results

By Owen Steelhart

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You don't need more hours—you need a smarter strategy to stay fit in the time you already have.

If you're a busy professional who struggles to make time for workouts, healthy meals, or consistent routines, you're not alone. Between meetings, deadlines, and family obligations, fitness often gets pushed to "someday."

Fit in the Fast Lane gives you a practical blueprint for staying strong, energized, and in control—without spending hours in the gym or obsessing over your diet. This is fitness for people who hustle hard, think big, and still want to feel great in their body.

Owen Steelhart blends expert insights with real-world simplicity to help you train smarter, eat better, and create health habits that actually stick—no matter how packed your schedule is.

  • Build effective 20–30 minute workouts that boost energy and burn fat
  • Learn flexible meal planning you can manage on a busy week
  • Develop a mindset that beats excuses and builds consistency
  • Hack your environment for faster fitness wins (home, office, travel)
  • Create a 30-day Fit Fast Plan tailored to your goals and schedule
  • Whether you're an entrepreneur, executive, parent, or student, this guide helps you design a fitness lifestyle that works in real life—without burnout or overwhelm.

    Scroll up and take control of your fitness—without slowing down your life.

    Fit in the Fast Lane