This audiobook is narrated by a digital voice.

Emotions aren't just fleeting experiences—they're the building blocks of how we understand ourselves and relate to others.

In Emotional Architecture, psychologist Fay Jackson explores how feelings act as the framework of our inner lives, influencing everything from memory and motivation to our sense of identity. With warmth and clarity, Jackson reveals how emotions are constructed, stored, and expressed—often beneath our conscious awareness—and how they quietly shape the structures of our daily lives.

Blending psychological research with reflective insights, this powerful book invites readers to rethink what emotions are, where they come from, and how they shape the mental spaces we live in. For anyone looking to better understand themselves or others, Emotional Architecture offers a thoughtful and transformative blueprint.

Your feelings aren't walls—they're foundations.